小弟終於找到關於「觸只在皮膚表面升起，不再增生」的相關說明（因為這隻在第九天的錄音提示中出現，並且只有播放一次）。既然是內觀是全球性的課程，應該會有其它人也知道才對，果然被我找到了！

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第九天

如果順暢的掃描過全身，否則就一部份一部份的掃描。可以感覺全身都是微細的振動的人開始試著穿透身體去感覺，深入骨頭、滲透全身，並且也試著把注意力貫穿脊椎。

在這之後，可以感覺全身內外的學生可以自行進行「點的檢驗」。學生隨意地在身上選一個地方專注他們的注意力，並且檢查感受是否只侷限在他們注意力所在的那個區域 。

Day Nine

Today the traversal proceeds en masse through the body in a free flow if possible, and part-by-part otherwise. Those who can feel subtle sensations all over the body are asked to see if they can feel the sensations inside the body as well by moving their focus piercingly and penetratingly through the body. Those who can feel subtle sensations inside as well are asked to see if they can pass their focus through the spinal cord as well. After this, the students who have been able to feel their bodies inside out are asked to do spot checks by taking their focus randomly to a body part and to see if the mind immediately feels a sensation in the area of focus and if the sensation remains limited to the area of focus.

— from “A Critique of Vipassana Meditation as taught by Mr S N Goenka”, Harmanjit Singh, July 20, 2007